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West Des Moines Chiropractor | West Des Moines chiropractic care | IA | Newsletters

Zimmerman Chiropractic & Acupuncture Clinic


Dr. Chris C. Zimmerman D.C.




Dr. Chris Zimmerman


The “POP”

Patient’s often ask what the “pop” is when they are getting adjusted and what does it mean.  The sound is a product of the decrease of pressure inside the joint and popping resulting nitrogen and oxygen air bubbles.  From my 1st day of Chiropractic College they told me it means “nothing” it is just a common by product of the adjustment. 

From a January 2011 article in "Journal of Manipulative and Physiological Therapeutics" (JMPT), comes more evidence that the sound is just simply the sound.  100 patients were treated and then separated into those who had a “pop” during their adjustment and those who did not hear a “pop,” even though the same adjusting technique was used.   After comparing the two groups, not only did they get the same amount of relief from their pain, but both groups had the same measurable changes in their bodies (blood pressure, decreased muscle spasm, active increased range of motion, passive range of motion, etc.)      

This newsletter is a service of Zimmerman Chiropractic Clinic, any questions or actions taken in reference to the above information should be approved by a healthcare professional first.  Zimmerman Chiropractic Clinic would love to work with you and your family in your pursuit of optimum health, please contact our Clinic for a Consultation.

West Des Moines Chiropractor | Newsletters. Dr. Chris Zimmerman is a West Des Moines Chiropractor.